Golden Milk Version: Replace warm water with unsweetened almond or coconut milk for a creamier taste.
Citrus Boost: Add a few drops of orange juice or a small piece of pineapple for extra vitamin C.
Herbal Twist: Mix in a dash of cinnamon or cayenne pepper for additional circulation support.
❓ FAQ
1. How long before I notice results?
Most people feel reduced stiffness and inflammation within 10–14 days of consistent use.
2. Can I drink it every day?
Yes! It’s safe for daily consumption, though you should consult your doctor if you’re on blood thinners or anti-inflammatory medication.
3. Can I use fresh turmeric instead of powder?
Absolutely. Fresh turmeric root often provides even more potent benefits.
4. Is this drink suitable for diabetics?
Yes, but skip the honey or use a small amount of stevia as a natural alternative.